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Calories in Salmon, red (sockeye), filets with skin, smoked (Alaska Native)

345calories per 100 g
373per 1 filet (108 g)

Salmon, red (sockeye), filets with skin, smoked (Alaska Native) has 345 calories per 100 grams, with 60.6 g of protein, 0 g of carbs and 11.4 g of fat. 1 filet (108 g) has 373 calories. Most of its calories come from protein.

  • Protein 70%
  • Carbs 0%
  • Fat 30%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 filet 108 g37365.4 g0 g12.3 g
1 strip 136 g46982.4 g0 g15.5 g
100 g 100 g34560.6 g0 g11.4 g
1 oz 28.4 g9817.2 g0 g3.2 g

Daily value per 1 filet (108 g)

  • 19% of calories
  • 131% of protein
  • 0% of carbs
  • 16% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 filet (108 g): 373 calories

  • Brisk walking about 92 min
  • Running (10 min/mile) about 35 min
  • Cycling (12 to 14 mph) about 43 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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