Calories in Cranberry juice, unsweetened
46calories per 100 g
116per 1 cup (253 g)
Cranberry juice, unsweetened has 46 calories per 100 grams, with 0.4 g of protein, 12.2 g of carbs and 0.1 g of fat. 1 cup (253 g) has 116 calories. Most of its calories come from carbs.
- Protein 3%
- Carbs 95%
- Fat 2%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 253 g | 116 | 1 g | 30.9 g | 0.3 g |
| 1 fl oz 31.6 g | 15 | 0.1 g | 3.9 g | 0 g |
| 100 g 100 g | 46 | 0.4 g | 12.2 g | 0.1 g |
| 1 oz 28.4 g | 13 | 0.1 g | 3.5 g | 0 g |
Daily value per 1 cup (253 g)
- 6% of calories
- 2% of protein
- 11% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (253 g): 116 calories
- Brisk walking about 29 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Cranberry sauce, canned, sweetened 159 cal / 100 g
- Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium 45 cal / 100 g
- Cranberry-orange relish, canned 178 cal / 100 g
- Cranberry sauce, whole, canned, OCEAN SPRAY 158 cal / 100 g
- Cranberry sauce, jellied, canned, OCEAN SPRAY 160 cal / 100 g
- Bananas, raw 89 cal / 100 g
- Strawberries, raw 32 cal / 100 g
- Melons, honeydew, raw 36 cal / 100 g