Calories in Cranberry sauce, whole, canned, OCEAN SPRAY
158calories per 100 g
111per 0.25 cup (70 g)
Cranberry sauce, whole, canned, OCEAN SPRAY has 158 calories per 100 grams, with 0.8 g of protein, 40.4 g of carbs and 0.1 g of fat. 0.25 cup (70 g) has 111 calories. Most of its calories come from carbs.
- Protein 2%
- Carbs 97%
- Fat 1%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.25 cup 70 g | 111 | 0.6 g | 28.3 g | 0.1 g |
| 100 g 100 g | 158 | 0.8 g | 40.4 g | 0.1 g |
| 1 oz 28.4 g | 45 | 0.2 g | 11.5 g | 0 g |
Daily value per 0.25 cup (70 g)
- 6% of calories
- 1% of protein
- 10% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.25 cup (70 g): 111 calories
- Brisk walking about 27 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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- Cranberry sauce, canned, sweetened 159 cal / 100 g
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- Cranberry sauce, jellied, canned, OCEAN SPRAY 160 cal / 100 g
- Bananas, raw 89 cal / 100 g
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