Calories in Cranberry-orange relish, canned
178calories per 100 g
490per 1 cup (275 g)
Cranberry-orange relish, canned has 178 calories per 100 grams, with 0.3 g of protein, 46.2 g of carbs and 0.1 g of fat. 1 cup (275 g) has 490 calories. Most of its calories come from carbs.
- Protein 1%
- Carbs 99%
- Fat 0%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 275 g | 490 | 0.8 g | 127.1 g | 0.3 g |
| 100 g 100 g | 178 | 0.3 g | 46.2 g | 0.1 g |
| 1 oz 28.4 g | 50 | 0.1 g | 13.1 g | 0 g |
Daily value per 1 cup (275 g)
- 24% of calories
- 2% of protein
- 46% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (275 g): 490 calories
- Brisk walking about 121 min
- Running (10 min/mile) about 45 min
- Cycling (12 to 14 mph) about 57 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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