Calories in Egg custards, dry mix
410calories per 100 g
349per 1 package (3 oz), 85 g
Egg custards, dry mix has 410 calories per 100 grams, with 6.9 g of protein, 82.8 g of carbs and 6.4 g of fat. 1 package (3 oz), 85 g has 349 calories. Most of its calories come from carbs.
- Protein 7%
- Carbs 79%
- Fat 14%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 package (3 oz) 85 g | 349 | 5.9 g | 70.4 g | 5.4 g |
| 1 portion, amount to make 1/2 cup 21 g | 86 | 1.4 g | 17.4 g | 1.3 g |
| 100 g 100 g | 410 | 6.9 g | 82.8 g | 6.4 g |
| 1 oz 28.4 g | 116 | 2 g | 23.5 g | 1.8 g |
Daily value per 1 package (3 oz), 85 g
- 17% of calories
- 12% of protein
- 26% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 package (3 oz), 85 g: 349 calories
- Brisk walking about 86 min
- Running (10 min/mile) about 32 min
- Cycling (12 to 14 mph) about 41 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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