Calories in Egg custards, dry mix, prepared with 2% milk
112calories per 100 g
158per 0.5 cup (141 g)
Egg custards, dry mix, prepared with 2% milk has 112 calories per 100 grams, with 4.1 g of protein, 17.6 g of carbs and 2.8 g of fat. 0.5 cup (141 g) has 158 calories. Most of its calories come from carbs.
- Protein 15%
- Carbs 63%
- Fat 22%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup 141 g | 158 | 5.8 g | 24.8 g | 3.9 g |
| 100 g 100 g | 112 | 4.1 g | 17.6 g | 2.8 g |
| 1 oz 28.4 g | 32 | 1.2 g | 5 g | 0.8 g |
Daily value per 0.5 cup (141 g)
- 8% of calories
- 12% of protein
- 9% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.5 cup (141 g): 158 calories
- Brisk walking about 39 min
- Running (10 min/mile) about 15 min
- Cycling (12 to 14 mph) about 18 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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