Calories in Flan, caramel custard, dry mix
348calories per 100 g
296per 1 package (3 oz), 85 g
Flan, caramel custard, dry mix has 348 calories per 100 grams, with 0 g of protein, 91.6 g of carbs and 0 g of fat. 1 package (3 oz), 85 g has 296 calories. Most of its calories come from carbs.
- Protein 0%
- Carbs 100%
- Fat 0%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 package (3 oz) 85 g | 296 | 0 g | 77.9 g | 0 g |
| 1 portion, amount to make 1/2 cup 21 g | 73 | 0 g | 19.2 g | 0 g |
| 100 g 100 g | 348 | 0 g | 91.6 g | 0 g |
| 1 oz 28.4 g | 99 | 0 g | 26 g | 0 g |
Daily value per 1 package (3 oz), 85 g
- 15% of calories
- 0% of protein
- 28% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 package (3 oz), 85 g: 296 calories
- Brisk walking about 73 min
- Running (10 min/mile) about 27 min
- Cycling (12 to 14 mph) about 34 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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