Calories in Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
76calories per 100 g
195per 1 cup (256 g)
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids has 76 calories per 100 grams, with 0.5 g of protein, 19.7 g of carbs and 0.1 g of fat. 1 cup (256 g) has 195 calories. Most of its calories come from carbs.
- Protein 2%
- Carbs 97%
- Fat 1%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 256 g | 195 | 1.3 g | 50.4 g | 0.3 g |
| 100 g 100 g | 76 | 0.5 g | 19.7 g | 0.1 g |
| 1 oz 28.4 g | 22 | 0.1 g | 5.6 g | 0 g |
Daily value per 1 cup (256 g)
- 10% of calories
- 3% of protein
- 18% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (256 g): 195 calories
- Brisk walking about 48 min
- Running (10 min/mile) about 18 min
- Cycling (12 to 14 mph) about 23 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Grapes, red or green (European type, such as Thompson seedless), raw 69 cal / 100 g
- Grapes, american type (slip skin), raw 67 cal / 100 g
- Grapes, muscadine, raw 57 cal / 100 g
- Grapes, canned, thompson seedless, water pack, solids and liquids 40 cal / 100 g
- Bananas, raw 89 cal / 100 g
- Strawberries, raw 32 cal / 100 g
- Melons, honeydew, raw 36 cal / 100 g
- Melons, cantaloupe, raw 34 cal / 100 g