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Calories in HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored

118calories per 100 g
33per 1 oz (28 g)

HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 118 calories per 100 grams, with 17.8 g of protein, 1.8 g of carbs and 4.2 g of fat. 1 oz (28 g) has 33 calories. Most of its calories come from protein.

  • Protein 61%
  • Carbs 6%
  • Fat 33%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28 g335 g0.5 g1.2 g
1 serving 112 g13219.9 g2 g4.7 g
4 oz 112 g13219.9 g2 g4.7 g
100 g 100 g11817.8 g1.8 g4.2 g

Daily value per 1 oz (28 g)

  • 2% of calories
  • 10% of protein
  • 0% of carbs
  • 2% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28 g): 33 calories

  • Brisk walking about 8 min
  • Running (10 min/mile) about 3 min
  • Cycling (12 to 14 mph) about 4 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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