Calories in Pork Products
336 foods, with calories per 100 g. Tap one for serving sizes, protein, carbs and fat.
Most common
- Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted 126 cal
- Canadian bacon, unprepared 110 cal
- Pork, cured, bacon, unprepared 393 cal
- Pork, cured, breakfast strips, raw or unheated 388 cal
- HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork 167 cal
- HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork 145 cal
- Pork, fresh, loin, tenderloin, separable lean only, raw 109 cal
- Pork, cured, ham, boneless, extra lean and regular, unheated 162 cal
- Pork, fresh, leg (ham), shank half, separable lean only, raw 119 cal
- HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored 118 cal
- Pork, fresh, leg (ham), shank half, separable lean and fat, raw 193 cal
- Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted 143 cal
All pork products A to Z
- Bacon, pre-sliced, reduced/low sodium, unprepared 407 cal
- Canadian bacon, cooked, pan-fried 146 cal
- Canadian bacon, unprepared 110 cal
- HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork 145 cal
- HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork 167 cal
- HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored 118 cal
- HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored 110 cal
- HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored 119 cal
- HORMEL Canadian Style Bacon 122 cal
- HORMEL, Cure 81 Ham 106 cal
- Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only 255 cal
- Pork loin, fresh, backribs, bone-in, raw, lean only 172 cal
- Pork, bacon, rendered fat, cooked 898 cal
- Pork, cured, bacon, cooked, baked 548 cal
- Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium 541 cal
- Pork, cured, bacon, cooked, microwaved 476 cal
- Pork, cured, bacon, pre-sliced, cooked, pan-fried 468 cal
- Pork, cured, bacon, unprepared 393 cal
- Pork, cured, breakfast strips, raw or unheated 388 cal
- Pork, cured, feet, pickled 140 cal
- Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted 161 cal
- Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated 172 cal
- Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted 121 cal
- Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated 95 cal
- Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted 200 cal
- Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated 167 cal
- Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted 128 cal
- Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated 91 cal
- Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil 166 cal
- Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated 164 cal
- Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil 131 cal
- Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated 95 cal
- Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil 125 cal
- Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil 119 cal
- Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted 126 cal
- Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated 121 cal
- Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted 117 cal
- Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated 110 cal
- Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted 186 cal
- Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated 179 cal
- Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted 131 cal
- Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 107 cal
- Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted 234 cal
- Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated 243 cal
- Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted 132 cal
- Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only 113 cal
- Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil 155 cal
- Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated 149 cal
- Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil 122 cal
- Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated 103 cal
- Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil 124 cal
- Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil 123 cal
- Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted 123 cal
- Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated 117 cal
- Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted 123 cal
- Pork, cured, ham and water product, whole, boneless, separable lean only, unheated 116 cal
- Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 177 cal
- Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated 200 cal
- Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted 137 cal
- Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated 122 cal
- Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted 191 cal
- Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated 191 cal
- Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted 145 cal
- Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated 130 cal
- Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil 180 cal
- Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated 159 cal
- Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 150 cal
- Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 123 cal
- Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil 118 cal
- Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil 116 cal
- Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 139 cal
- Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated 129 cal
- Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated 109 cal
- Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted 126 cal
- Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 114 cal
- Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated 112 cal
- Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 113 cal
- Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated 111 cal
- Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted 145 cal
- Pork, cured, ham, boneless, extra lean and regular, roasted 165 cal
- Pork, cured, ham, boneless, extra lean and regular, unheated 162 cal
- Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted 145 cal
- Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted 165 cal
- Pork, cured, ham, boneless, regular (approximately 11% fat), roasted 178 cal
- Pork, cured, ham, center slice, country-style, separable lean only, raw 195 cal
- Pork, cured, ham, center slice, separable lean and fat, unheated 203 cal
- Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted 136 cal
- Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated 120 cal
- Pork, cured, ham, extra lean and regular, canned, roasted 167 cal
- Pork, cured, ham, extra lean and regular, canned, unheated 144 cal
- Pork, cured, ham, low sodium, lean and fat, cooked 172 cal
- Pork, cured, ham, patties, unheated 315 cal
- Pork, cured, ham, regular (approximately 13% fat), canned, roasted 226 cal
- Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted 177 cal
- Pork, cured, ham, rump, bone-in, separable lean and fat, unheated 176 cal
- Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted 132 cal
- Pork, cured, ham, rump, bone-in, separable lean only, unheated 125 cal
- Pork, cured, ham, separable fat, boneless, heated 507 cal
- Pork, cured, ham, separable fat, boneless, unheated 515 cal
- Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted 191 cal
- Pork, cured, ham, shank, bone-in, separable lean and fat, unheated 177 cal
- Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted 139 cal
- Pork, cured, ham, shank, bone-in, separable lean only, unheated 125 cal
- Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil 181 cal
- Pork, cured, ham, slice, bone-in, separable lean and fat, unheated 173 cal
- Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil 148 cal
- Pork, cured, ham, slice, bone-in, separable lean only, unheated 130 cal
- Pork, cured, ham, steak, boneless, extra lean, unheated 122 cal
- Pork, cured, ham, whole, separable lean and fat, unheated 246 cal
- Pork, cured, ham, whole, separable lean only, roasted 157 cal
- Pork, cured, ham, whole, separable lean only, unheated 147 cal
- Pork, cured, salt pork, raw 748 cal
- Pork, cured, separable fat (from ham and arm picnic), roasted 591 cal
- Pork, cured, separable fat (from ham and arm picnic), unheated 579 cal
- Pork, cured, shoulder, arm picnic, separable lean and fat, roasted 280 cal
- Pork, cured, shoulder, arm picnic, separable lean only, roasted 170 cal
- Pork, cured, shoulder, blade roll, separable lean and fat, roasted 287 cal
- Pork, cured, shoulder, blade roll, separable lean and fat, unheated 269 cal
- Pork, fresh, backfat, raw 812 cal
- Pork, fresh, backribs, separable lean and fat, cooked, roasted 292 cal
- Pork, fresh, backribs, separable lean and fat, raw 224 cal
- Pork, fresh, belly, raw 518 cal
- Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled 202 cal
- Pork, fresh, carcass, separable lean and fat, raw 376 cal
- Pork, fresh, composite of separable fat, with added solution, cooked 585 cal
- Pork, fresh, composite of separable fat, with added solution, raw 508 cal
- Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw 211 cal
- Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked 201 cal
- Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked 238 cal
- Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw 216 cal
- Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw 134 cal
- Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked 235 cal
- Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw 177 cal
- Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked 211 cal
- Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw 144 cal
- Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw 106 cal
- Pork, fresh, ground, cooked 297 cal
- Pork, fresh, ground, raw 263 cal
- Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted 209 cal
- Pork, fresh, leg (ham), rump half, separable lean and fat, raw 182 cal
- Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted 165 cal
- Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) 120 cal
- Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted 232 cal
- Pork, fresh, leg (ham), shank half, separable lean and fat, raw 193 cal
- Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted 175 cal
- Pork, fresh, leg (ham), shank half, separable lean only, raw 119 cal
- Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted 273 cal
- Pork, fresh, leg (ham), whole, separable lean and fat, raw 245 cal
- Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted 211 cal
- Pork, fresh, leg (ham), whole, separable lean only, raw 136 cal
- Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw 194 cal
- Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw 143 cal
- Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw 157 cal
- Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw 123 cal
- Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised 255 cal
- Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled 231 cal
- Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried 256 cal
- Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 222 cal
- Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled 193 cal
- Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried 222 cal
- Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled 169 cal
- Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 254 cal
- Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted 217 cal
- Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted 199 cal
- Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted 175 cal
- Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised 242 cal
- Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled 209 cal
- Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried 238 cal
- Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw 170 cal
- Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised 200 cal
- Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled 180 cal
- Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried 195 cal
- Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw 127 cal
- Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled 229 cal
- Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw 201 cal
- Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled 162 cal
- Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw 123 cal
- Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted 231 cal
- Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted 194 cal
- Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw 186 cal
- Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw 136 cal
- Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw 211 cal
- Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw 152 cal
- Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised 261 cal
- Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled 222 cal
- Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried 256 cal
- Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised 208 cal
- Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled 186 cal
- Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried 211 cal
- Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised 255 cal
- Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled 260 cal
- Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried 273 cal
- Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised 211 cal
- Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled 216 cal
- Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 224 cal
- Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted 248 cal
- Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted 206 cal
- Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted 252 cal
- Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted 214 cal
- Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled 260 cal
- Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted 359 cal
- Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled 247 cal
- Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted 270 cal
- Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised 273 cal
- Pork, fresh, loin, country-style ribs, separable lean and fat, raw 189 cal
- Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled 216 cal
- Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted 227 cal
- Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled 216 cal
- Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted 219 cal
- Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised 247 cal
- Pork, fresh, loin, country-style ribs, separable lean only, raw 140 cal
- Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw 168 cal
- Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw 129 cal
- Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw 133 cal
- Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw 121 cal
- Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised 234 cal
- Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled 222 cal
- Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised 195 cal
- Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled 174 cal
- Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised 171 cal
- Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled 170 cal
- Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised 163 cal
- Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled 161 cal
- Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted 230 cal
- Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted 204 cal
- Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted 192 cal
- Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted 178 cal
- Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled 201 cal
- Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted 147 cal
- Pork, fresh, loin, tenderloin, separable lean and fat, raw 120 cal
- Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted 121 cal
- Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw 114 cal
- Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled 187 cal
- Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted 143 cal
- Pork, fresh, loin, tenderloin, separable lean only, raw 109 cal
- Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted 116 cal
- Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised 200 cal
- Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 196 cal
- Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried 196 cal
- Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw 155 cal
- Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled 198 cal
- Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled 190 cal
- Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw 171 cal
- Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised 170 cal
- Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled 173 cal
- Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried 172 cal
- Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw 127 cal
- Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled 170 cal
- Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled 169 cal
- Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw 117 cal
- Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted 192 cal
- Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw 166 cal
- Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted 173 cal
- Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw 132 cal
- Pork, fresh, loin, whole, separable lean and fat, cooked, braised 239 cal
- Pork, fresh, loin, whole, separable lean and fat, cooked, broiled 242 cal
- Pork, fresh, loin, whole, separable lean and fat, cooked, roasted 248 cal
- Pork, fresh, loin, whole, separable lean and fat, raw 198 cal
- Pork, fresh, loin, whole, separable lean only, cooked, braised 204 cal
- Pork, fresh, loin, whole, separable lean only, cooked, broiled 210 cal
- Pork, fresh, loin, whole, separable lean only, cooked, roasted 209 cal
- Pork, fresh, loin, whole, separable lean only, raw 143 cal
- Pork, fresh, separable fat, cooked 626 cal
- Pork, fresh, separable fat, raw 632 cal
- Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 267 cal
- Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 186 cal
- Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised 263 cal
- Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw 169 cal
- Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 233 cal
- Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw 132 cal
- Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised 227 cal
- Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw 122 cal
- Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised 235 cal
- Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted 317 cal
- Pork, fresh, shoulder, arm picnic, separable lean and fat, raw 193 cal
- Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised 194 cal
- Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted 228 cal
- Pork, fresh, shoulder, arm picnic, separable lean only, raw 120 cal
- Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted 269 cal
- Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted 232 cal
- Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled 259 cal
- Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled 227 cal
- Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted 292 cal
- Pork, fresh, shoulder, whole, separable lean and fat, raw 236 cal
- Pork, fresh, shoulder, whole, separable lean only, cooked, roasted 230 cal
- Pork, fresh, shoulder, whole, separable lean only, raw 148 cal
- Pork, fresh, spareribs, separable lean and fat, cooked, braised 397 cal
- Pork, fresh, spareribs, separable lean and fat, cooked, roasted 361 cal
- Pork, fresh, spareribs, separable lean and fat, raw 277 cal
- Pork, fresh, variety meats and by-products, brain, cooked, braised 138 cal
- Pork, fresh, variety meats and by-products, brain, raw 127 cal
- Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 233 cal
- Pork, fresh, variety meats and by-products, chitterlings, raw 182 cal
- Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered 166 cal
- Pork, fresh, variety meats and by-products, ears, frozen, raw 234 cal
- Pork, fresh, variety meats and by-products, feet, cooked, simmered 238 cal
- Pork, fresh, variety meats and by-products, feet, raw 212 cal
- Pork, fresh, variety meats and by-products, heart, cooked, braised 148 cal
- Pork, fresh, variety meats and by-products, heart, raw 118 cal
- Pork, fresh, variety meats and by-products, jowl, raw 655 cal
- Pork, fresh, variety meats and by-products, kidneys, cooked, braised 151 cal
- Pork, fresh, variety meats and by-products, kidneys, raw 100 cal
- Pork, fresh, variety meats and by-products, leaf fat, raw 857 cal
- Pork, fresh, variety meats and by-products, liver, cooked, braised 165 cal
- Pork, fresh, variety meats and by-products, liver, raw 134 cal
- Pork, fresh, variety meats and by-products, lungs, cooked, braised 99 cal
- Pork, fresh, variety meats and by-products, lungs, raw 85 cal
- Pork, fresh, variety meats and by-products, mechanically separated, raw 304 cal
- Pork, fresh, variety meats and by-products, pancreas, cooked, braised 219 cal
- Pork, fresh, variety meats and by-products, pancreas, raw 199 cal
- Pork, fresh, variety meats and by-products, spleen, cooked, braised 149 cal
- Pork, fresh, variety meats and by-products, spleen, raw 100 cal
- Pork, fresh, variety meats and by-products, stomach, cooked, simmered 157 cal
- Pork, fresh, variety meats and by-products, stomach, raw 159 cal
- Pork, fresh, variety meats and by-products, tail, cooked, simmered 396 cal
- Pork, fresh, variety meats and by-products, tail, raw 378 cal
- Pork, fresh, variety meats and by-products, tongue, cooked, braised 271 cal
- Pork, fresh, variety meats and by-products, tongue, raw 225 cal
- Pork, ground, 72% lean / 28% fat, cooked, crumbles 393 cal
- Pork, ground, 72% lean / 28% fat, cooked, pan-broiled 377 cal
- Pork, ground, 84% lean / 16% fat, cooked, crumbles 289 cal
- Pork, ground, 84% lean / 16% fat, cooked, pan-broiled 301 cal
- Pork, ground, 84% lean / 16% fat, raw 218 cal
- Pork, ground, 96% lean / 4% fat, cooked, crumbles 187 cal
- Pork, ground, 96% lean / 4% fat, cooked, pan-broiled 185 cal
- Pork, ground, 96% lean / 4% fat, raw 121 cal
- Pork, Leg Cap Steak, boneless, separable lean and fat, raw 123 cal
- Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised 156 cal
- Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw 113 cal
- Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled 158 cal
- Pork, oriental style, dehydrated 615 cal
- Pork, pickled pork hocks 171 cal
- Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled 162 cal
- Pork, Shoulder breast, boneless, separable lean and fat, raw 127 cal
- Pork, Shoulder petite tender, boneless, separable lean and fat, raw 128 cal
- Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled 155 cal