Calories in HORMEL, Cure 81 Ham
106calories per 100 g
89per 1 serving (84 g)
HORMEL, Cure 81 Ham has 106 calories per 100 grams, with 18.4 g of protein, 0.2 g of carbs and 3.6 g of fat. 1 serving (84 g) has 89 calories. Most of its calories come from protein.
- Protein 69%
- Carbs 1%
- Fat 30%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 84 g | 89 | 15.5 g | 0.2 g | 3 g |
| 100 g 100 g | 106 | 18.4 g | 0.2 g | 3.6 g |
| 1 oz 28.4 g | 30 | 5.2 g | 0.1 g | 1 g |
Daily value per 1 serving (84 g)
- 4% of calories
- 31% of protein
- 0% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (84 g): 89 calories
- Brisk walking about 22 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 10 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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