Calories in HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
119calories per 100 g
133per 4 oz (112 g)
HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 119 calories per 100 grams, with 18.2 g of protein, 4.6 g of carbs and 3.1 g of fat. 4 oz (112 g) has 133 calories. Most of its calories come from protein.
- Protein 61%
- Carbs 16%
- Fat 23%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 oz 112 g | 133 | 20.4 g | 5.2 g | 3.5 g |
| 100 g 100 g | 119 | 18.2 g | 4.6 g | 3.1 g |
| 1 oz 28.4 g | 34 | 5.2 g | 1.3 g | 0.9 g |
Daily value per 4 oz (112 g)
- 7% of calories
- 41% of protein
- 2% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 4 oz (112 g): 133 calories
- Brisk walking about 33 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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