Calories in Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt
50calories per 100 g
44per 1 cup (87 g)
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt has 50 calories per 100 grams, with 3 g of protein, 9.2 g of carbs and 0.3 g of fat. 1 cup (87 g) has 44 calories. Most of its calories come from carbs.
- Protein 23%
- Carbs 72%
- Fat 5%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 87 g | 44 | 2.6 g | 8 g | 0.3 g |
| 100 g 100 g | 50 | 3 g | 9.2 g | 0.3 g |
| 1 oz 28.4 g | 14 | 0.9 g | 2.6 g | 0.1 g |
Daily value per 1 cup (87 g)
- 2% of calories
- 5% of protein
- 3% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (87 g): 44 calories
- Brisk walking about 11 min
- Running (10 min/mile) about 4 min
- Cycling (12 to 14 mph) about 5 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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