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Calories in Ice cream sandwich

237calories per 100 g
166per 1 serving (70 g)

Ice cream sandwich has 237 calories per 100 grams, with 4.3 g of protein, 37.1 g of carbs and 8.6 g of fat. 1 serving (70 g) has 166 calories. Most of its calories come from carbs.

  • Protein 7%
  • Carbs 61%
  • Fat 32%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving 70 g1663 g26 g6 g
100 g 100 g2374.3 g37.1 g8.6 g
1 oz 28.4 g671.2 g10.5 g2.4 g

Daily value per 1 serving (70 g)

  • 8% of calories
  • 6% of protein
  • 9% of carbs
  • 8% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (70 g): 166 calories

  • Brisk walking about 41 min
  • Running (10 min/mile) about 15 min
  • Cycling (12 to 14 mph) about 19 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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