Calories in Ice cream sandwich, made with light ice cream, vanilla
186calories per 100 g
130per 1 serving (70 g)
Ice cream sandwich, made with light ice cream, vanilla has 186 calories per 100 grams, with 4.3 g of protein, 39.6 g of carbs and 3 g of fat. 1 serving (70 g) has 130 calories. Most of its calories come from carbs.
- Protein 9%
- Carbs 78%
- Fat 13%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 70 g | 130 | 3 g | 27.7 g | 2.1 g |
| 100 g 100 g | 186 | 4.3 g | 39.6 g | 3 g |
| 1 oz 28.4 g | 53 | 1.2 g | 11.2 g | 0.9 g |
Daily value per 1 serving (70 g)
- 7% of calories
- 6% of protein
- 10% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (70 g): 130 calories
- Brisk walking about 32 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Ice cream sandwich, vanilla, light, no sugar added 200 cal / 100 g
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