XP EatsOpen the app

Calories in Ice cream sandwich, vanilla, light, no sugar added

200calories per 100 g
140per 1 serving (70 g)

Ice cream sandwich, vanilla, light, no sugar added has 200 calories per 100 grams, with 5.7 g of protein, 42.9 g of carbs and 2.9 g of fat. 1 serving (70 g) has 140 calories. Most of its calories come from carbs.

  • Protein 10%
  • Carbs 78%
  • Fat 12%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving 70 g1404 g30 g2 g
100 g 100 g2005.7 g42.9 g2.9 g
1 oz 28.4 g571.6 g12.2 g0.8 g

Daily value per 1 serving (70 g)

  • 7% of calories
  • 8% of protein
  • 11% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (70 g): 140 calories

  • Brisk walking about 35 min
  • Running (10 min/mile) about 13 min
  • Cycling (12 to 14 mph) about 16 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

Track it in XP Eats: search this food, scan your plate or a barcode, and earn XP for every meal.

Similar foods

All dairy and egg products (291)