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Calories in Mayonnaise, made with tofu

322calories per 100 g
48per 1 tbsp (15 g)

Mayonnaise, made with tofu has 322 calories per 100 grams, with 6 g of protein, 3.1 g of carbs and 31.8 g of fat. 1 tbsp (15 g) has 48 calories. Most of its calories come from fat.

  • Protein 7%
  • Carbs 4%
  • Fat 89%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tbsp 15 g480.9 g0.5 g4.8 g
1 cup 240 g77314.4 g7.4 g76.3 g
100 g 100 g3226 g3.1 g31.8 g
1 oz 28.4 g911.7 g0.9 g9 g

Daily value per 1 tbsp (15 g)

  • 2% of calories
  • 2% of protein
  • 0% of carbs
  • 6% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tbsp (15 g): 48 calories

  • Brisk walking about 12 min
  • Running (10 min/mile) about 4 min
  • Cycling (12 to 14 mph) about 6 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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