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Calories in Mayonnaise, reduced fat, with olive oil

361calories per 100 g
54per 1 tbsp (15 g)

Mayonnaise, reduced fat, with olive oil has 361 calories per 100 grams, with 0.4 g of protein, 0 g of carbs and 40 g of fat. 1 tbsp (15 g) has 54 calories. Most of its calories come from fat.

  • Protein 0%
  • Carbs 0%
  • Fat 100%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tbsp 15 g540.1 g0 g6 g
1 cup 232 g8380.9 g0 g92.8 g
100 g 100 g3610.4 g0 g40 g
1 oz 28.4 g1020.1 g0 g11.3 g

Daily value per 1 tbsp (15 g)

  • 3% of calories
  • 0% of protein
  • 0% of carbs
  • 8% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tbsp (15 g): 54 calories

  • Brisk walking about 13 min
  • Running (10 min/mile) about 5 min
  • Cycling (12 to 14 mph) about 6 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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