Calories in Mayonnaise, reduced-calorie or diet, cholesterol-free
333calories per 100 g
49per 1 tbsp (14.6 g)
Mayonnaise, reduced-calorie or diet, cholesterol-free has 333 calories per 100 grams, with 0.9 g of protein, 6.7 g of carbs and 33.3 g of fat. 1 tbsp (14.6 g) has 49 calories. Most of its calories come from fat.
- Protein 1%
- Carbs 8%
- Fat 91%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp 14.6 g | 49 | 0.1 g | 1 g | 4.9 g |
| 1 cup 231 g | 769 | 2.1 g | 15.5 g | 76.9 g |
| 100 g 100 g | 333 | 0.9 g | 6.7 g | 33.3 g |
| 1 oz 28.4 g | 94 | 0.3 g | 1.9 g | 9.4 g |
Daily value per 1 tbsp (14.6 g)
- 2% of calories
- 0% of protein
- 0% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tbsp (14.6 g): 49 calories
- Brisk walking about 12 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 6 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Mayonnaise dressing, no cholesterol 688 cal / 100 g
- Mayonnaise, reduced fat, with olive oil 361 cal / 100 g
- Mayonnaise, low sodium, low calorie or diet 231 cal / 100 g
- Margarine, regular, 80% fat, composite, stick, with salt 717 cal / 100 g
- Margarine, regular, 80% fat, composite, stick, without salt 717 cal / 100 g
- Margarine-like, margarine-butter blend, soybean oil and butter 727 cal / 100 g
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