XP EatsOpen the app

Calories in McDONALD'S, Bacon Egg & Cheese Biscuit

304calories per 100 g
432per 1 item 4.9 oz (142 g)

McDONALD'S, Bacon Egg & Cheese Biscuit has 304 calories per 100 grams, with 13.5 g of protein, 22.3 g of carbs and 18.8 g of fat. 1 item 4.9 oz (142 g) has 432 calories. Most of its calories come from fat.

  • Protein 17%
  • Carbs 29%
  • Fat 54%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 item 4.9 oz 142 g43219.2 g31.7 g26.7 g
100 g 100 g30413.5 g22.3 g18.8 g
1 oz 28.4 g863.8 g6.3 g5.3 g

Daily value per 1 item 4.9 oz (142 g)

  • 22% of calories
  • 38% of protein
  • 12% of carbs
  • 34% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 item 4.9 oz (142 g): 432 calories

  • Brisk walking about 107 min
  • Running (10 min/mile) about 40 min
  • Cycling (12 to 14 mph) about 50 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

Track it in XP Eats: search this food, scan your plate or a barcode, and earn XP for every meal.

Similar foods

All fast foods (312)