Calories in McDONALD'S, Hamburger
264calories per 100 g
251per 1 sandwich (95 g)
McDONALD'S, Hamburger has 264 calories per 100 grams, with 12.9 g of protein, 30.3 g of carbs and 10.1 g of fat. 1 sandwich (95 g) has 251 calories. Its calories come from a mix of carbs and fat.
- Protein 20%
- Carbs 46%
- Fat 34%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 sandwich 95 g | 251 | 12.3 g | 28.8 g | 9.6 g |
| 100 g 100 g | 264 | 12.9 g | 30.3 g | 10.1 g |
| 1 oz 28.4 g | 75 | 3.7 g | 8.6 g | 2.9 g |
Daily value per 1 sandwich (95 g)
- 13% of calories
- 25% of protein
- 10% of carbs
- 12% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 sandwich (95 g): 251 calories
- Brisk walking about 62 min
- Running (10 min/mile) about 23 min
- Cycling (12 to 14 mph) about 29 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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