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Calories in McDONALD'S, Bacon, Egg & Cheese McGRIDDLES

272calories per 100 g
449per 1 item 5.8 oz (165 g)

McDONALD'S, Bacon, Egg & Cheese McGRIDDLES has 272 calories per 100 grams, with 12 g of protein, 26.2 g of carbs and 13.2 g of fat. 1 item 5.8 oz (165 g) has 449 calories. Its calories come from a mix of fat and carbs.

  • Protein 18%
  • Carbs 38%
  • Fat 44%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 item 5.8 oz 165 g44919.8 g43.2 g21.8 g
100 g 100 g27212 g26.2 g13.2 g
1 oz 28.4 g773.4 g7.4 g3.7 g

Daily value per 1 item 5.8 oz (165 g)

  • 22% of calories
  • 40% of protein
  • 16% of carbs
  • 28% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 item 5.8 oz (165 g): 449 calories

  • Brisk walking about 111 min
  • Running (10 min/mile) about 42 min
  • Cycling (12 to 14 mph) about 52 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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