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Calories in McDONALD'S, BIG BREAKFAST

285calories per 100 g
767per 1 item 9.5 oz (269 g)

McDONALD'S, BIG BREAKFAST has 285 calories per 100 grams, with 10.2 g of protein, 17.5 g of carbs and 19.4 g of fat. 1 item 9.5 oz (269 g) has 767 calories. Most of its calories come from fat.

  • Protein 14%
  • Carbs 25%
  • Fat 61%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 item 9.5 oz 269 g76727.4 g47.1 g52.2 g
100 g 100 g28510.2 g17.5 g19.4 g
1 oz 28.4 g812.9 g5 g5.5 g

Daily value per 1 item 9.5 oz (269 g)

  • 38% of calories
  • 55% of protein
  • 17% of carbs
  • 67% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 item 9.5 oz (269 g): 767 calories

  • Brisk walking about 190 min
  • Running (10 min/mile) about 71 min
  • Cycling (12 to 14 mph) about 89 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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