Calories in McDONALD'S, Cheeseburger
263calories per 100 g
313per 1 item 4 oz (119 g)
McDONALD'S, Cheeseburger has 263 calories per 100 grams, with 13 g of protein, 27.8 g of carbs and 11.8 g of fat. 1 item 4 oz (119 g) has 313 calories. Its calories come from a mix of carbs and fat.
- Protein 19%
- Carbs 41%
- Fat 40%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 item 4 oz 119 g | 313 | 15.5 g | 33.1 g | 14 g |
| 100 g 100 g | 263 | 13 g | 27.8 g | 11.8 g |
| 1 oz 28.4 g | 75 | 3.7 g | 7.9 g | 3.3 g |
Daily value per 1 item 4 oz (119 g)
- 16% of calories
- 31% of protein
- 12% of carbs
- 18% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 item 4 oz (119 g): 313 calories
- Brisk walking about 77 min
- Running (10 min/mile) about 29 min
- Cycling (12 to 14 mph) about 36 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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