Calories in McDONALD'S, Deluxe Breakfast, with syrup and margarine
285calories per 100 g
1,197per 1 item 14.8 oz (420 g)
McDONALD'S, Deluxe Breakfast, with syrup and margarine has 285 calories per 100 grams, with 7.6 g of protein, 29.5 g of carbs and 15.2 g of fat. 1 item 14.8 oz (420 g) has 1,197 calories. Its calories come from a mix of fat and carbs.
- Protein 11%
- Carbs 41%
- Fat 48%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 item 14.8 oz 420 g | 1,197 | 31.9 g | 123.9 g | 63.8 g |
| 100 g 100 g | 285 | 7.6 g | 29.5 g | 15.2 g |
| 1 oz 28.4 g | 81 | 2.2 g | 8.4 g | 4.3 g |
Daily value per 1 item 14.8 oz (420 g)
- 60% of calories
- 64% of protein
- 45% of carbs
- 82% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 item 14.8 oz (420 g): 1,197 calories
- Brisk walking about 296 min
- Running (10 min/mile) about 111 min
- Cycling (12 to 14 mph) about 140 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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