Calories in McDONALD'S, DOUBLE QUARTER POUNDER with Cheese
262calories per 100 g
734per 1 item (280 g)
McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 262 calories per 100 grams, with 17 g of protein, 14.4 g of carbs and 16.2 g of fat. 1 item (280 g) has 734 calories. Most of its calories come from fat.
- Protein 25%
- Carbs 21%
- Fat 54%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 item 280 g | 734 | 47.6 g | 40.3 g | 45.4 g |
| 100 g 100 g | 262 | 17 g | 14.4 g | 16.2 g |
| 1 oz 28.4 g | 74 | 4.8 g | 4.1 g | 4.6 g |
Daily value per 1 item (280 g)
- 37% of calories
- 95% of protein
- 15% of carbs
- 58% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 item (280 g): 734 calories
- Brisk walking about 181 min
- Running (10 min/mile) about 68 min
- Cycling (12 to 14 mph) about 86 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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