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Calories in McDONALD'S, Hotcakes and Sausage

294calories per 100 g
564per 1 item (192 g)

McDONALD'S, Hotcakes and Sausage has 294 calories per 100 grams, with 7.8 g of protein, 37.6 g of carbs and 12.5 g of fat. 1 item (192 g) has 564 calories. Most of its calories come from carbs.

  • Protein 11%
  • Carbs 51%
  • Fat 38%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 item 192 g56415 g72.2 g24 g
100 g 100 g2947.8 g37.6 g12.5 g
1 oz 28.4 g832.2 g10.7 g3.5 g

Daily value per 1 item (192 g)

  • 28% of calories
  • 30% of protein
  • 26% of carbs
  • 31% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 item (192 g): 564 calories

  • Brisk walking about 140 min
  • Running (10 min/mile) about 52 min
  • Cycling (12 to 14 mph) about 66 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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