Calories in McDONALD'S, Hotcakes (plain)
228calories per 100 g
340per 3 hotcakes 5.3 oz (149 g)
McDONALD'S, Hotcakes (plain) has 228 calories per 100 grams, with 6 g of protein, 38.3 g of carbs and 5.8 g of fat. 3 hotcakes 5.3 oz (149 g) has 340 calories. Most of its calories come from carbs.
- Protein 10%
- Carbs 67%
- Fat 23%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 hotcakes 5.3 oz 149 g | 340 | 8.9 g | 57.1 g | 8.6 g |
| 100 g 100 g | 228 | 6 g | 38.3 g | 5.8 g |
| 1 oz 28.4 g | 65 | 1.7 g | 10.9 g | 1.6 g |
Daily value per 3 hotcakes 5.3 oz (149 g)
- 17% of calories
- 18% of protein
- 21% of carbs
- 11% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 hotcakes 5.3 oz (149 g): 340 calories
- Brisk walking about 84 min
- Running (10 min/mile) about 32 min
- Cycling (12 to 14 mph) about 40 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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