Calories in McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
272calories per 100 g
601per 1 item (221 g)
McDONALD'S, Hotcakes (with 2 pats margarine & syrup) has 272 calories per 100 grams, with 4.1 g of protein, 46.1 g of carbs and 8.1 g of fat. 1 item (221 g) has 601 calories. Most of its calories come from carbs.
- Protein 6%
- Carbs 67%
- Fat 27%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 item 221 g | 601 | 9.1 g | 101.9 g | 17.9 g |
| 100 g 100 g | 272 | 4.1 g | 46.1 g | 8.1 g |
| 1 oz 28.4 g | 77 | 1.2 g | 13.1 g | 2.3 g |
Daily value per 1 item (221 g)
- 30% of calories
- 18% of protein
- 37% of carbs
- 23% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 item (221 g): 601 calories
- Brisk walking about 149 min
- Running (10 min/mile) about 56 min
- Cycling (12 to 14 mph) about 70 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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