Calories in McDONALD'S, RANCH SNACK WRAP, Crispy
275calories per 100 g
366per 1 wrap (133 g)
McDONALD'S, RANCH SNACK WRAP, Crispy has 275 calories per 100 grams, with 11.5 g of protein, 23.2 g of carbs and 15.1 g of fat. 1 wrap (133 g) has 366 calories. Its calories come from a mix of fat and carbs.
- Protein 17%
- Carbs 34%
- Fat 49%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 wrap 133 g | 366 | 15.3 g | 30.9 g | 20.1 g |
| 100 g 100 g | 275 | 11.5 g | 23.2 g | 15.1 g |
| 1 oz 28.4 g | 78 | 3.3 g | 6.6 g | 4.3 g |
Daily value per 1 wrap (133 g)
- 18% of calories
- 31% of protein
- 11% of carbs
- 26% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 wrap (133 g): 366 calories
- Brisk walking about 90 min
- Running (10 min/mile) about 34 min
- Cycling (12 to 14 mph) about 43 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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