Calories in McDONALD'S, Sausage McMUFFIN
333calories per 100 g
383per 1 item 4 oz (115 g)
McDONALD'S, Sausage McMUFFIN has 333 calories per 100 grams, with 12.7 g of protein, 24.5 g of carbs and 21.1 g of fat. 1 item 4 oz (115 g) has 383 calories. Most of its calories come from fat.
- Protein 15%
- Carbs 29%
- Fat 56%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 item 4 oz 115 g | 383 | 14.6 g | 28.2 g | 24.3 g |
| 100 g 100 g | 333 | 12.7 g | 24.5 g | 21.1 g |
| 1 oz 28.4 g | 94 | 3.6 g | 6.9 g | 6 g |
Daily value per 1 item 4 oz (115 g)
- 19% of calories
- 29% of protein
- 10% of carbs
- 31% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 item 4 oz (115 g): 383 calories
- Brisk walking about 95 min
- Running (10 min/mile) about 36 min
- Cycling (12 to 14 mph) about 45 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- McDONALD'S, french fries 323 cal / 100 g
- McDONALD'S, Chicken McNUGGETS 302 cal / 100 g
- McDONALD'S, McFLURRY with OREO cookies 165 cal / 100 g
- McDONALD'S, McFLURRY with M&M'S CANDIES 177 cal / 100 g
- McDONALD'S, BIG MAC 257 cal / 100 g
- McDONALD'S, Hamburger 264 cal / 100 g
- McDONALD'S, Hash Brown 271 cal / 100 g
- McDONALD'S, Side Salad 20 cal / 100 g