Calories in McDONALD'S, Sausage McMUFFIN with Egg
274calories per 100 g
452per 1 item 5.8 oz (165 g)
McDONALD'S, Sausage McMUFFIN with Egg has 274 calories per 100 grams, with 12.6 g of protein, 17.3 g of carbs and 17.8 g of fat. 1 item 5.8 oz (165 g) has 452 calories. Most of its calories come from fat.
- Protein 18%
- Carbs 25%
- Fat 57%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 item 5.8 oz 165 g | 452 | 20.8 g | 28.5 g | 29.4 g |
| 100 g 100 g | 274 | 12.6 g | 17.3 g | 17.8 g |
| 1 oz 28.4 g | 78 | 3.6 g | 4.9 g | 5 g |
Daily value per 1 item 5.8 oz (165 g)
- 23% of calories
- 42% of protein
- 10% of carbs
- 38% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 item 5.8 oz (165 g): 452 calories
- Brisk walking about 112 min
- Running (10 min/mile) about 42 min
- Cycling (12 to 14 mph) about 53 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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