Calories in Milk dessert, frozen, milk-fat free, chocolate
167calories per 100 g
229per 1 cup (137 g)
Milk dessert, frozen, milk-fat free, chocolate has 167 calories per 100 grams, with 4.3 g of protein, 37.7 g of carbs and 1 g of fat. 1 cup (137 g) has 229 calories. Most of its calories come from carbs.
- Protein 10%
- Carbs 85%
- Fat 5%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 137 g | 229 | 5.9 g | 51.6 g | 1.4 g |
| 100 g 100 g | 167 | 4.3 g | 37.7 g | 1 g |
| 1 oz 28.4 g | 47 | 1.2 g | 10.7 g | 0.3 g |
Daily value per 1 cup (137 g)
- 11% of calories
- 12% of protein
- 19% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (137 g): 229 calories
- Brisk walking about 57 min
- Running (10 min/mile) about 21 min
- Cycling (12 to 14 mph) about 27 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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