XP EatsOpen the app

Calories in Mushrooms, brown, italian, or crimini, raw

22calories per 100 g
19per 1 cup whole (87 g)

Mushrooms, brown, italian, or crimini, raw has 22 calories per 100 grams, with 2.5 g of protein, 4.3 g of carbs and 0.1 g of fat. 1 cup whole (87 g) has 19 calories. Most of its calories come from carbs.

  • Protein 36%
  • Carbs 61%
  • Fat 3%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup whole 87 g192.2 g3.7 g0.1 g
1 cup sliced 72 g161.8 g3.1 g0.1 g
1 piece whole 20 g40.5 g0.9 g0 g
100 g 100 g222.5 g4.3 g0.1 g
1 oz 28.4 g60.7 g1.2 g0 g

Daily value per 1 cup whole (87 g)

  • 1% of calories
  • 4% of protein
  • 1% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup whole (87 g): 19 calories

  • Brisk walking about 5 min
  • Running (10 min/mile) about 2 min
  • Cycling (12 to 14 mph) about 2 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

Track it in XP Eats: search this food, scan your plate or a barcode, and earn XP for every meal.

Similar foods

All vegetables and vegetable products (814)