Calories in Mushrooms, white, cooked, boiled, drained, without salt
28calories per 100 g
44per 1 cup pieces (156 g)
Mushrooms, white, cooked, boiled, drained, without salt has 28 calories per 100 grams, with 2.2 g of protein, 5.3 g of carbs and 0.5 g of fat. 1 cup pieces (156 g) has 44 calories. Most of its calories come from carbs.
- Protein 26%
- Carbs 61%
- Fat 13%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup pieces 156 g | 44 | 3.4 g | 8.3 g | 0.8 g |
| 1 tbsp 9.8 g | 3 | 0.2 g | 0.5 g | 0 g |
| 1 mushroom 12 g | 3 | 0.3 g | 0.6 g | 0.1 g |
| 100 g 100 g | 28 | 2.2 g | 5.3 g | 0.5 g |
| 1 oz 28.4 g | 8 | 0.6 g | 1.5 g | 0.1 g |
Daily value per 1 cup pieces (156 g)
- 2% of calories
- 7% of protein
- 3% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup pieces (156 g): 44 calories
- Brisk walking about 11 min
- Running (10 min/mile) about 4 min
- Cycling (12 to 14 mph) about 5 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Mushrooms, canned, drained solids 25 cal / 100 g
- Mushrooms, white, raw 22 cal / 100 g
- Mushroom, white, exposed to ultraviolet light, raw 22 cal / 100 g
- Mushrooms, enoki, raw 37 cal / 100 g
- Mushrooms, oyster, raw 33 cal / 100 g
- Mushrooms, shiitake, stir-fried 39 cal / 100 g
- Mushrooms, brown, italian, or crimini, raw 22 cal / 100 g
- Mushrooms, white, cooked, boiled, drained, with salt 28 cal / 100 g