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Calories in Mushrooms, oyster, raw

33calories per 100 g
49per 1 large (148 g)

Mushrooms, oyster, raw has 33 calories per 100 grams, with 3.3 g of protein, 6.1 g of carbs and 0.4 g of fat. 1 large (148 g) has 49 calories. Most of its calories come from carbs.

  • Protein 32%
  • Carbs 59%
  • Fat 9%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 large 148 g494.9 g9 g0.6 g
1 small 15 g50.5 g0.9 g0.1 g
1 cup sliced 86 g282.8 g5.2 g0.3 g
100 g 100 g333.3 g6.1 g0.4 g
1 oz 28.4 g90.9 g1.7 g0.1 g

Daily value per 1 large (148 g)

  • 2% of calories
  • 10% of protein
  • 3% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 large (148 g): 49 calories

  • Brisk walking about 12 min
  • Running (10 min/mile) about 5 min
  • Cycling (12 to 14 mph) about 6 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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