Calories in Mushrooms, portabella, exposed to ultraviolet light, grilled
29calories per 100 g
35per 1 cup sliced (121 g)
Mushrooms, portabella, exposed to ultraviolet light, grilled has 29 calories per 100 grams, with 3.3 g of protein, 4.4 g of carbs and 0.6 g of fat. 1 cup sliced (121 g) has 35 calories. Its calories come from a mix of carbs and protein.
- Protein 36%
- Carbs 49%
- Fat 15%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup sliced 121 g | 35 | 4 g | 5.3 g | 0.7 g |
| 100 g 100 g | 29 | 3.3 g | 4.4 g | 0.6 g |
| 1 oz 28.4 g | 8 | 0.9 g | 1.2 g | 0.2 g |
Daily value per 1 cup sliced (121 g)
- 2% of calories
- 8% of protein
- 2% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup sliced (121 g): 35 calories
- Brisk walking about 9 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Mushrooms, canned, drained solids 25 cal / 100 g
- Mushrooms, white, raw 22 cal / 100 g
- Mushroom, white, exposed to ultraviolet light, raw 22 cal / 100 g
- Mushrooms, enoki, raw 37 cal / 100 g
- Mushrooms, oyster, raw 33 cal / 100 g
- Mushrooms, shiitake, stir-fried 39 cal / 100 g
- Mushrooms, brown, italian, or crimini, raw 22 cal / 100 g
- Mushrooms, white, cooked, boiled, drained, with salt 28 cal / 100 g