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Calories in Mushrooms, portabella, grilled

29calories per 100 g
35per 1 cup sliced (121 g)

Mushrooms, portabella, grilled has 29 calories per 100 grams, with 3.3 g of protein, 4.4 g of carbs and 0.6 g of fat. 1 cup sliced (121 g) has 35 calories. Its calories come from a mix of carbs and protein.

  • Protein 36%
  • Carbs 49%
  • Fat 15%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup sliced 121 g354 g5.3 g0.7 g
100 g 100 g293.3 g4.4 g0.6 g
1 oz 28.4 g80.9 g1.2 g0.2 g

Daily value per 1 cup sliced (121 g)

  • 2% of calories
  • 8% of protein
  • 2% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup sliced (121 g): 35 calories

  • Brisk walking about 9 min
  • Running (10 min/mile) about 3 min
  • Cycling (12 to 14 mph) about 4 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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