Calories in Mushrooms, white, microwaved
35calories per 100 g
Mushrooms, white, microwaved has 35 calories per 100 grams, with 3.9 g of protein, 6 g of carbs and 0.5 g of fat. Most of its calories come from carbs.
- Protein 35%
- Carbs 55%
- Fat 10%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 35 | 3.9 g | 6 g | 0.5 g |
| 1 oz 28.4 g | 10 | 1.1 g | 1.7 g | 0.1 g |
Daily value per 100 g
- 2% of calories
- 8% of protein
- 2% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 35 calories
- Brisk walking about 9 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Mushrooms, canned, drained solids 25 cal / 100 g
- Mushrooms, white, raw 22 cal / 100 g
- Mushroom, white, exposed to ultraviolet light, raw 22 cal / 100 g
- Mushrooms, enoki, raw 37 cal / 100 g
- Mushrooms, oyster, raw 33 cal / 100 g
- Mushrooms, shiitake, stir-fried 39 cal / 100 g
- Mushrooms, brown, italian, or crimini, raw 22 cal / 100 g
- Mushrooms, white, cooked, boiled, drained, with salt 28 cal / 100 g