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Calories in Mushrooms, white, stir-fried

26calories per 100 g
28per 1 cup sliced (108 g)

Mushrooms, white, stir-fried has 26 calories per 100 grams, with 3.6 g of protein, 4 g of carbs and 0.3 g of fat. 1 cup sliced (108 g) has 28 calories. Its calories come from a mix of carbs and protein.

  • Protein 44%
  • Carbs 48%
  • Fat 8%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup sliced 108 g283.9 g4.3 g0.3 g
100 g 100 g263.6 g4 g0.3 g
1 oz 28.4 g71 g1.1 g0.1 g

Daily value per 1 cup sliced (108 g)

  • 1% of calories
  • 8% of protein
  • 2% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup sliced (108 g): 28 calories

  • Brisk walking about 7 min
  • Running (10 min/mile) about 3 min
  • Cycling (12 to 14 mph) about 3 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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