Calories in Nabisco, Nabisco Grahams Crackers
424calories per 100 g
119per 1 serving (28 g)
Nabisco, Nabisco Grahams Crackers has 424 calories per 100 grams, with 7 g of protein, 76.2 g of carbs and 10 g of fat. 1 serving (28 g) has 119 calories. Most of its calories come from carbs.
- Protein 7%
- Carbs 72%
- Fat 21%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 28 g | 119 | 2 g | 21.3 g | 2.8 g |
| 100 g 100 g | 424 | 7 g | 76.2 g | 10 g |
| 1 oz 28.4 g | 120 | 2 g | 21.6 g | 2.8 g |
Daily value per 1 serving (28 g)
- 6% of calories
- 4% of protein
- 8% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (28 g): 119 calories
- Brisk walking about 29 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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