Calories in Pears, canned, heavy syrup, drained
74calories per 100 g
149per 1 cup (201 g)
Pears, canned, heavy syrup, drained has 74 calories per 100 grams, with 0.2 g of protein, 19.1 g of carbs and 0.2 g of fat. 1 cup (201 g) has 149 calories. Most of its calories come from carbs.
- Protein 1%
- Carbs 97%
- Fat 2%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 201 g | 149 | 0.4 g | 38.4 g | 0.4 g |
| 1 half 48 g | 36 | 0.1 g | 9.2 g | 0.1 g |
| 100 g 100 g | 74 | 0.2 g | 19.1 g | 0.2 g |
| 1 oz 28.4 g | 21 | 0.1 g | 5.4 g | 0.1 g |
Daily value per 1 cup (201 g)
- 7% of calories
- 1% of protein
- 14% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (201 g): 149 calories
- Brisk walking about 37 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 17 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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