Calories in Pears, dried, sulfured, uncooked
262calories per 100 g
472per 1 cup, halves (180 g)
Pears, dried, sulfured, uncooked has 262 calories per 100 grams, with 1.9 g of protein, 69.7 g of carbs and 0.6 g of fat. 1 cup, halves (180 g) has 472 calories. Most of its calories come from carbs.
- Protein 3%
- Carbs 95%
- Fat 2%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, halves 180 g | 472 | 3.4 g | 125.5 g | 1.1 g |
| 1 half 18 g | 47 | 0.3 g | 12.5 g | 0.1 g |
| 10 halves 175 g | 459 | 3.3 g | 122 g | 1.1 g |
| 100 g 100 g | 262 | 1.9 g | 69.7 g | 0.6 g |
| 1 oz 28.4 g | 74 | 0.5 g | 19.8 g | 0.2 g |
Daily value per 1 cup, halves (180 g)
- 24% of calories
- 7% of protein
- 46% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, halves (180 g): 472 calories
- Brisk walking about 117 min
- Running (10 min/mile) about 44 min
- Cycling (12 to 14 mph) about 55 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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