Calories in Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
63calories per 100 g
88per 1 cup, sliced (140 g)
Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) has 63 calories per 100 grams, with 0.4 g of protein, 15 g of carbs and 0.2 g of fat. 1 cup, sliced (140 g) has 88 calories. Most of its calories come from carbs.
- Protein 2%
- Carbs 95%
- Fat 3%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, sliced 140 g | 88 | 0.6 g | 21 g | 0.3 g |
| 1 small 152 g | 96 | 0.6 g | 22.8 g | 0.3 g |
| 1 medium 177 g | 112 | 0.7 g | 26.6 g | 0.4 g |
| 1 large 227 g | 143 | 0.9 g | 34.1 g | 0.5 g |
| 100 g 100 g | 63 | 0.4 g | 15 g | 0.2 g |
| 1 oz 28.4 g | 18 | 0.1 g | 4.3 g | 0.1 g |
Daily value per 1 cup, sliced (140 g)
- 4% of calories
- 1% of protein
- 8% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, sliced (140 g): 88 calories
- Brisk walking about 22 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 10 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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