Calories in Pears, raw, red anjou
62calories per 100 g
78per 1 small (126 g)
Pears, raw, red anjou has 62 calories per 100 grams, with 0.3 g of protein, 14.9 g of carbs and 0.1 g of fat. 1 small (126 g) has 78 calories. Most of its calories come from carbs.
- Protein 2%
- Carbs 97%
- Fat 1%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small 126 g | 78 | 0.4 g | 18.8 g | 0.1 g |
| 1 medium 157 g | 97 | 0.5 g | 23.4 g | 0.2 g |
| 1 large 223 g | 138 | 0.7 g | 33.2 g | 0.2 g |
| 1 cup, sliced 140 g | 87 | 0.4 g | 20.9 g | 0.1 g |
| 100 g 100 g | 62 | 0.3 g | 14.9 g | 0.1 g |
| 1 oz 28.4 g | 18 | 0.1 g | 4.2 g | 0 g |
Daily value per 1 small (126 g)
- 4% of calories
- 1% of protein
- 7% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 small (126 g): 78 calories
- Brisk walking about 19 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 9 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Pears, raw 57 cal / 100 g
- Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) 67 cal / 100 g
- Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) 63 cal / 100 g
- Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) 66 cal / 100 g
- Pears, dried, sulfured, uncooked 262 cal / 100 g
- Pears, asian, raw 42 cal / 100 g
- Pears, canned, heavy syrup, drained 74 cal / 100 g
- Pear nectar, canned, with added ascorbic acid 60 cal / 100 g