Calories in Peas and carrots, frozen, unprepared
53calories per 100 g
37per 0.5 cup (70 g)
Peas and carrots, frozen, unprepared has 53 calories per 100 grams, with 3.4 g of protein, 11.2 g of carbs and 0.5 g of fat. 0.5 cup (70 g) has 37 calories. Most of its calories come from carbs.
- Protein 22%
- Carbs 71%
- Fat 7%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup 70 g | 37 | 2.4 g | 7.8 g | 0.4 g |
| 1 package (10 oz) 284 g | 151 | 9.7 g | 31.8 g | 1.4 g |
| 100 g 100 g | 53 | 3.4 g | 11.2 g | 0.5 g |
| 1 oz 28.4 g | 15 | 1 g | 3.2 g | 0.1 g |
Daily value per 0.5 cup (70 g)
- 2% of calories
- 5% of protein
- 3% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.5 cup (70 g): 37 calories
- Brisk walking about 9 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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