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Calories in Peas, green, canned, seasoned, solids and liquids

50calories per 100 g
114per 1 cup (227 g)

Peas, green, canned, seasoned, solids and liquids has 50 calories per 100 grams, with 3.1 g of protein, 9.3 g of carbs and 0.3 g of fat. 1 cup (227 g) has 114 calories. Most of its calories come from carbs.

  • Protein 24%
  • Carbs 71%
  • Fat 5%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 227 g1147 g21.1 g0.7 g
0.5 cup 114 g573.5 g10.6 g0.3 g
100 g 100 g503.1 g9.3 g0.3 g
1 oz 28.4 g140.9 g2.6 g0.1 g

Daily value per 1 cup (227 g)

  • 6% of calories
  • 14% of protein
  • 8% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (227 g): 114 calories

  • Brisk walking about 28 min
  • Running (10 min/mile) about 11 min
  • Cycling (12 to 14 mph) about 13 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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