Calories in Peas, edible-podded, frozen, unprepared
42calories per 100 g
60per 1 cup (144 g)
Peas, edible-podded, frozen, unprepared has 42 calories per 100 grams, with 2.8 g of protein, 7.2 g of carbs and 0.3 g of fat. 1 cup (144 g) has 60 calories. Most of its calories come from carbs.
- Protein 26%
- Carbs 68%
- Fat 6%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 144 g | 60 | 4 g | 10.4 g | 0.4 g |
| 1 package (10 oz) 284 g | 119 | 8 g | 20.4 g | 0.9 g |
| 100 g 100 g | 42 | 2.8 g | 7.2 g | 0.3 g |
| 1 oz 28.4 g | 12 | 0.8 g | 2 g | 0.1 g |
Daily value per 1 cup (144 g)
- 3% of calories
- 8% of protein
- 4% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (144 g): 60 calories
- Brisk walking about 15 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Peas, edible-podded, raw 42 cal / 100 g
- Peas and onions, frozen, unprepared 70 cal / 100 g
- Peas and carrots, frozen, unprepared 53 cal / 100 g
- Peas, green, canned, seasoned, solids and liquids 50 cal / 100 g
- Peas, green, canned, no salt added, drained solids 69 cal / 100 g
- Peas, green, canned, regular pack, solids and liquids 58 cal / 100 g
- Peas, green, canned, no salt added, solids and liquids 53 cal / 100 g
- Peas, green, frozen, cooked, boiled, drained, with salt 78 cal / 100 g