Calories in Peas, edible-podded, raw
42calories per 100 g
41per 1 cup, chopped (98 g)
Peas, edible-podded, raw has 42 calories per 100 grams, with 2.8 g of protein, 7.6 g of carbs and 0.2 g of fat. 1 cup, chopped (98 g) has 41 calories. Most of its calories come from carbs.
- Protein 26%
- Carbs 70%
- Fat 4%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, chopped 98 g | 41 | 2.7 g | 7.4 g | 0.2 g |
| 1 cup, whole 63 g | 26 | 1.8 g | 4.8 g | 0.1 g |
| 10 pea pods 34 g | 14 | 1 g | 2.6 g | 0.1 g |
| 100 g 100 g | 42 | 2.8 g | 7.6 g | 0.2 g |
| 1 oz 28.4 g | 12 | 0.8 g | 2.2 g | 0.1 g |
Daily value per 1 cup, chopped (98 g)
- 2% of calories
- 5% of protein
- 3% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, chopped (98 g): 41 calories
- Brisk walking about 10 min
- Running (10 min/mile) about 4 min
- Cycling (12 to 14 mph) about 5 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Peas and onions, frozen, unprepared 70 cal / 100 g
- Peas and carrots, frozen, unprepared 53 cal / 100 g
- Peas, edible-podded, frozen, unprepared 42 cal / 100 g
- Peas, green, canned, seasoned, solids and liquids 50 cal / 100 g
- Peas, green, canned, no salt added, drained solids 69 cal / 100 g
- Peas, green, canned, regular pack, solids and liquids 58 cal / 100 g
- Peas, green, canned, no salt added, solids and liquids 53 cal / 100 g
- Peas, green, frozen, cooked, boiled, drained, with salt 78 cal / 100 g