Calories in Peas and onions, frozen, unprepared
70calories per 100 g
48per 0.5 cup (69 g)
Peas and onions, frozen, unprepared has 70 calories per 100 grams, with 4 g of protein, 13.5 g of carbs and 0.3 g of fat. 0.5 cup (69 g) has 48 calories. Most of its calories come from carbs.
- Protein 22%
- Carbs 74%
- Fat 4%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup 69 g | 48 | 2.8 g | 9.3 g | 0.2 g |
| 1 package (10 oz) 284 g | 199 | 11.4 g | 38.3 g | 0.9 g |
| 100 g 100 g | 70 | 4 g | 13.5 g | 0.3 g |
| 1 oz 28.4 g | 20 | 1.1 g | 3.8 g | 0.1 g |
Daily value per 0.5 cup (69 g)
- 2% of calories
- 6% of protein
- 3% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.5 cup (69 g): 48 calories
- Brisk walking about 12 min
- Running (10 min/mile) about 4 min
- Cycling (12 to 14 mph) about 6 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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